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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:dd902aa3-36b3-43cb-b97a-5b3757b65720@nexttoyou
DTSTAMP:20261105T153323Z
DTSTART:20261118T190000Z
DTEND:20261118T200000Z
SUMMARY:Foundations: A Coping Skills Workshop
LOCATION:Building 960 - Student Wellness Center Room 200A\, Building 960\,
  Campus Drive\, Pensacola\, FL 32514
DESCRIPTION:All UWF students are invited to join Counseling and Psychologi
 cal Services in Room 200A at the Student Wellness Center (Building 960) f
 rom 1 to 2 p.m. on the following Wednesdays in the Fall 2026 semester for
  Foundations: A Coping Skills Workshop\, a coping skills group to learn e
 ffective\, evidence-based skills for calm\, clarity\, and connection.\n\n
 August 26September 2September 9September 16September 23September 30Octobe
 r 7October 14October 21October 28November 4November 18In this rotating 4-
 week group\, you'll learn mindfulness techniques\, emotional regulation s
 kills\, cognitive reassessment\, distress tolerance\, and interpersonal s
 kills.\n\nTo register\, please call Counseling and Psychological Services
  at 850.474.2420.\n\nhttp://next-to-u.app/events/dd902aa3-36b3-43cb-b97a-
 5b3757b65720
URL:http://next-to-u.app/events/dd902aa3-36b3-43cb-b97a-5b3757b65720
END:VEVENT
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