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UID:e259fa5c-60d4-4a98-967a-3e2962808fab@nexttoyou
DTSTAMP:20261105T155003Z
DTSTART:20261111T010000Z
DTEND:20261111T020000Z
SUMMARY:Ask a Trainer Workshop: Nutrition for Weight Loss
LOCATION:Student Recreation Center (SRC) Training Room
DESCRIPTION:In this educational seminar\, we will break down the science o
 f weight loss and help you learn how to build balanced meals. This class 
 will explore topics such as dieting myths\, balancing calories and macron
 utrients\, and how to apply weight loss principles to the foods that you 
 already enjoy. This is a safe environment to learn from and ask any fitne
 ss related questions you may have for a certified personal trainer.\n\nMe
 eting Date: Tuesday\, November 3 from 5:00PM - 6:00PM\nMeeting Date: Tues
 day\, November 10 from 5:00PM - 6:00PM\nClass Location: SRC North - Train
 ing Room\nCost: Free for Members\n\nContact david.d.lee@ucr.edu or fitwel
 l@ucr.edu for questions\n\nhttp://next-to-u.app/events/e259fa5c-60d4-4a98
 -967a-3e2962808fab
URL:http://next-to-u.app/events/e259fa5c-60d4-4a98-967a-3e2962808fab
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