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UID:e5da6112-87be-4a29-a7bf-9f349dcb23dd@nexttoyou
DTSTAMP:20261106T170941Z
DTSTART:20261112T010000Z
DTEND:20261112T020000Z
SUMMARY:Ask a Trainer Workshop: Dumbbells for Beginners
LOCATION:Student Recreation Center (SRC) Boxing Area in SRC South (Upstair
 s Weight Room)
DESCRIPTION:In this interactive workshop\, we will teach you beginner-frie
 ndly dumbbell exercises and how to sequence them to create an effective w
 orkout. Please wear clothes you feel comfortable moving in and bring a bo
 ttle of water. This is a safe environment to learn from and ask any fitne
 ss related questions you may have for a certified personal trainer.\n\nMe
 eting Date: Wednesday\, November 4 from 5:00PM - 6:00PM\nMeeting Date: We
 dnesday\, November 11 from 5:00PM - 6:00PM\nClass Location: SRC South - B
 oxing Area\nCost: Free for Members\n\nContact david.d.lee@ucr.edu or fitw
 ell@ucr.edu for questions.\n\nhttp://next-to-u.app/events/e5da6112-87be-4
 a29-a7bf-9f349dcb23dd
URL:http://next-to-u.app/events/e5da6112-87be-4a29-a7bf-9f349dcb23dd
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