BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:e8f1be77-a036-4dc2-b6b4-17095974c7d6@nexttoyou
DTSTAMP:20261105T153418Z
DTSTART:20261109T160000Z
DTEND:20261109T170000Z
SUMMARY:Safety and Self Care: Coping Skills
LOCATION:Virtual
DESCRIPTION:This workshop will focus on learning how to cope with trauma t
 riggers and how to regulate heightened emotions and body sensations. It w
 ill also focus on increasing feelings of safety during a person's healing
  journey.\n\nThis workshop is part of the Counseling and Psychological Se
 rvices (CAPS) Well-Being Opportunities & Workshops (WOW) series. Learn ab
 out CAPS and other workshops.\n\nhttp://next-to-u.app/events/e8f1be77-a03
 6-4dc2-b6b4-17095974c7d6
URL:http://next-to-u.app/events/e8f1be77-a036-4dc2-b6b4-17095974c7d6
END:VEVENT
END:VCALENDAR