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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:eb0af905-1c88-4e0c-91f1-b4066a54d8e2@nexttoyou
DTSTAMP:20261106T172922Z
DTSTART:20261106T230000Z
DTEND:20261107T020000Z
SUMMARY:SKY Happiness Retreat
LOCATION:Student Union 263
DESCRIPTION:The SKY Happiness Retreat is an interactive three-day program 
 that teaches students easy and practical tools for increasing their wellb
 eing. The program uses four evidence-based approaches to wellness: (1) br
 eathwork and meditation\, (2) positive psychology\, (3) service and leade
 rship\, and (4) positive community. At the core of the retreat is the SKY
  breath meditation\, a powerful technique that has been shown to decrease
  two stress hormones: cortisol and lactate. After learning the SKY techni
 que\, students leave with a personalized daily breathing and meditation p
 ractice that they can use on their own.\n\nhttp://next-to-u.app/events/eb
 0af905-1c88-4e0c-91f1-b4066a54d8e2
URL:http://next-to-u.app/events/eb0af905-1c88-4e0c-91f1-b4066a54d8e2
END:VEVENT
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