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VERSION:2.0
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UID:f292ee66-1ffc-4392-b881-6c1bee1c32ae@nexttoyou
DTSTAMP:20261105T160406Z
DTSTART:20261110T123000Z
DTEND:20261110T131500Z
SUMMARY:Cycle + Strength - WELLCore
LOCATION:https://app.suitable.co/institution/5366/activities/783462
DESCRIPTION:**Cycle + Strength:** Participants start the workout on the bi
 ke with 25 minutes of cycling in sync to music. Then\, join me on the flo
 or for 25 minutes of full body strength training. Get ready to sweat\, co
 nnect with new people\, and enjoy unique themes every week! Experience a 
 balanced and fun workout that will leave you feeling strong and energized
 .\n\n**Check-In: ** All participants must check in with the group fitness
  instructor or a FitRec staff member outside the fitness room before ente
 ring the class. This helps us keep track of attendance and maintain a saf
 e environment.\n\nRegistration:  All participants are required to registe
 r for the class\, whether completing the class for fun or for WELLCore! W
 e encourage you to pre-register for classes via [FitRec DSE Website](http
 s://belmont.dserec.com/online/dashboard#DSE) or the FitRec DSE app. Reser
 vations can be made up to 72 hours in advance\, securing your spot in the
  class and allowing you to plan your workouts with ease.\n\nLate Arrival 
 Policy:  If you've pre-registered but haven't arrived by the class start 
 time and haven't notified FitRec staff that you'll be late\, your spot wi
 ll be forfeited and given to the next person on the waiting list. Please 
 arrive on time to ensure you don’t lose your spot! For more questions\, p
 lease email the front desk at Beaman.center@belmont.edu or call them at 6
 15-460-6313.\n\nhttp://next-to-u.app/events/f292ee66-1ffc-4392-b881-6c1be
 e1c32ae
URL:http://next-to-u.app/events/f292ee66-1ffc-4392-b881-6c1bee1c32ae
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