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VERSION:2.0
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CALSCALE:GREGORIAN
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UID:f6946c05-eb88-4db5-a5a9-7a07b42a4a64@nexttoyou
DTSTAMP:20261105T154750Z
DTSTART:20261106T000000Z
DTEND:20261106T010000Z
SUMMARY:Yoga Flow
LOCATION:Movement Room\, AX-25
DESCRIPTION:Join Krishna Thakkar for a 1-hour Vinyasa class during which y
 ou will flow through classic yoga postures to help you lengthen\, strengt
 hen\, and reset. Class includes a warm up\, standing and balancing postur
 es\, back strengtheners\, hip openers\, core work\, and relaxation practi
 ces.\n\nThe goal of this breath-based movement class is to leave you feel
 ing balanced and refreshed.\n\nClass is open-level\, beginners are welcom
 e!\n\nPlease note:\n\n- Classes are free and there’s no need to register 
 or bring any equipment… Mats and blocks will be provided. Just bring FIT 
 ID\, some water\, and be sure to wear proper athletic attire. All skill l
 evels are welcome!\n\n- Feel free to bring our own Yoga mat if you have o
 ne. If not\, one will be provided for you!\n\n- Check out the FIT Athleti
 cs on IG and Linktree for class schedules\, fitness center information an
 d other athletics events!\n\nhttp://next-to-u.app/events/f6946c05-eb88-4d
 b5-a5a9-7a07b42a4a64
URL:http://next-to-u.app/events/f6946c05-eb88-4db5-a5a9-7a07b42a4a64
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