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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
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UID:f8cf3292-8eed-448a-9c70-7085a0c5643e@nexttoyou
DTSTAMP:20261106T173547Z
DTSTART:20261119T000000Z
DTEND:20261119T010000Z
SUMMARY:Candlelight Yoga
LOCATION:Rec Center Group Exercise Room
DESCRIPTION:Step into the gentle glow of candlelight for a 60-minute yoga 
 practice designed to restore your mind and body during a mid-week pause. 
 Blending movement on both the mat and the chair\, this accessible class o
 ffers options tailored for all ages\, bodies\, and experience levels. We 
 will explore mindful movement\, gentle warm-ups\, breathing practices (pr
 anayama)\, meditation\, and deep relaxation to provide a complete yoga ex
 perience. Together\, we’ll practice variations of traditional seated and 
 standing shapes—movements you can easily carry into your daily life.\n\nA
 ll necessary equipment is provided\, including mats\, chairs\, blocks\, a
 nd straps—all you need to bring is curiosity\, compassion\, a desire to r
 econnect with yourself\, and perhaps a cozy towel or blanket. Everyone is
  welcome here.\n\n-\n\nSave your spot—register for classes up to 7 days a
 head through campusrec.rowan.edu! If you don’t arrive within 5 minutes of
  the start time\, your spot may be given to someone waiting to enter. Can
 ’t make it? Just cancel your registration so another student can join.\n\
 nhttp://next-to-u.app/events/f8cf3292-8eed-448a-9c70-7085a0c5643e
URL:http://next-to-u.app/events/f8cf3292-8eed-448a-9c70-7085a0c5643e
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