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VERSION:2.0
PRODID:-//NextToU//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:ffe105bb-a27f-4cc6-8575-46569a5bf7bd@nexttoyou
DTSTAMP:20261106T165347Z
DTSTART:20261217T170000Z
DTEND:20261217T180000Z
SUMMARY:Well-U Live Seminar: Lightening up leftovers this holiday season
DESCRIPTION:Join registered dietitian and personal trainer April Ho for a 
 cooking demonstration featuring a delicious recipe for leftover mashed po
 tatoes that packs both protein and fiber while minimizing saturated fat.\
 n\nIf you'd like to register as of Wednesday\, December 16th 2026\, conta
 ct urwell.lifestyle@urmc.rochester.edu.\n\nDirect questions for the lifes
 tyle management team can be sent to urwell.lifestyle@urmc.rochester.edu .
  For interpreter services\, contact us to schedule services.\n\nhttp://ne
 xt-to-u.app/events/ffe105bb-a27f-4cc6-8575-46569a5bf7bd
URL:http://next-to-u.app/events/ffe105bb-a27f-4cc6-8575-46569a5bf7bd
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