Lifting 101 Series

Name: Lifting 101 Series
Start: 2026-11-11T20:00:00+00:00
End: 2026-11-11T21:30:00+00:00
Location: BUREK (TSC Rec Center) Racquetball Ct. 2

Make a free account to save this and get a reminder before it starts.Sign up

When: Wednesday, November 11, 20262:00 PM – 3:30 PM CSTAdd to calendar Google Calendar
Where: BUREK (TSC Rec Center) Racquetball Ct. 2Open in Maps

Reminders arrive as notifications from the NextToU iPhone app. Get the app

Medical & HealthSports & Fitness

About

Interested in learning how to lift safely and effectively? Join the UREC & in collaboration with Club Powerlifting for Lifting 101, an educational workshop designed to teach participants the fundamentals of strength training. Attendees will receive hands-on instruction and demonstrations on proper squat, bench press, and deadlift techniques while learning key safety tips, equipment usage, and lifting fundamentals.

Open the original listing