Thursday Mindfulness Meditation Practice

Name: Thursday Mindfulness Meditation Practice
Start: 2026-11-05T23:10:00+00:00
End: 2026-11-06T00:10:00+00:00
Location: Chase Hall Lawn

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When: Thursday, November 5, 20263:10 PM – 4:10 PM PSTAdd to calendar Google Calendar
Where: Chase Hall LawnOpen in Maps
Hosted by: Campus Health & Wellbeing

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About

Welcome to Mindfulness Meditation Practice. Join Isaac Brandt, PhD, RYT, Thursdays from 3:10-3:40 pm on the Chase Hall Lawn (weather permitting) - there will be a 15-minute guided practice, followed by 15 minutes of time to process the experience. Open to all students curious about seated mindfulness meditation and taught in highly accessible/beginner friendly format. Please bring a mat, towel, or something comfortable to sit on.

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