The Imposter in My Backpack: Unpacking Self-Doubt, Finding Confidence, and Owning Your Success

About

Self-doubt can be overwhelming, but learning to recognize your worth and embrace your accomplishments can make all the difference.

The MSU Counseling Center invites students to join us for a virtual workshop focused on understanding and overcoming imposter syndrome. Whether you find yourself questioning your abilities, comparing yourself to others, feeling undeserving of your accomplishments, or worrying that others will discover you are not as capable as they think, imposter syndrome can impact your confidence, academic performance, and overall well-being. This virtual workshop will provide practical strategies to help you challenge self-doubt, recognize your strengths, and embrace your success with confidence.

When: Wednesday, November 11, 2026, 3:00 PM–4:00 PM Register for Virtual Workshop via Zoom: (link below)

During this virtual workshop, students will:

Understand what imposter syndrome is, how it shows up in college life, and how it can influence thoughts, feelings, and behaviors.Learn practical strategies for challenging negative self-talk, managing self-doubt, and building confidence in their abilities.Explore ways to overcome comparison, recognize personal strengths and accomplishments, and develop a healthier relationship with success.Registration is required. Register in advance to receive the Zoom information.

Come curious. Leave with tools to unpack self-doubt, own your accomplishments, and remind yourself that you belong exactly where you are.