Worry Less

Name: Worry Less
Start: 2026-11-11T20:00:00+00:00
End: 2026-11-11T21:00:00+00:00
Location: LJSU B213

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When: Wednesday, November 11, 20263:00 PM – 4:00 PM ESTAdd to calendar Google Calendar
Where: LJSU B213Open in Maps
Hosted by: Counseling and Psychological Services (CAPS)

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Medical & HealthAcademic & Study

About

Feeling anxious on campus? You’re not the only one. In the 2024–25 Healthy Minds Study (84,000+ students at 135 colleges), about 1 in 3 college students (32%) reported moderate to severe anxiety symptoms. And 37% of students got counseling or therapy in the past year, so reaching out is more common than it feels.

Join us for a relaxed, judgment-free space to swap stories, pick up calming tools, and meet students who get it. No preparation needed. Come to one session or all three.

Wednesdays: 11/4, 11/11 and 11/18 3:00 PM LJSU 213B

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