Stress Better: Skills for Managing Stress

Name: Stress Better: Skills for Managing Stress
Start: 2026-11-09T22:00:00+00:00
End: 2026-11-09T23:00:00+00:00
Location: Triton Health and Wellness Building Group Room 3

Make a free account to save this and get a reminder before it starts.Sign up

When: Monday, November 9, 20262:00 PM – 3:00 PM PSTAdd to calendar Google Calendar
Where: Triton Health and Wellness Building Group Room 39520 Gilman Dr , La Jolla, CA 92093Open in Maps

Reminders arrive as notifications from the NextToU iPhone app. Get the app

Medical & Health

About

Are you feeling stressed or anxious? Come join us in our new Triton Health and Wellness Building for a fun craft or activity while you learn skills to decrease stress and anxiety. In this workshop we will:

Learn more about stress and anxietyDiscover effective techniques for dealing with stress or mild anxietyLearn usable strategies you can practice each week!Location: Triton Health and Wellness Building, Group Room 3

Open the original listing