
UNO FAST: Frazzled Vs. Festive: Managing Holiday Stress
- When
- Wednesday, December 16, 202610:00 AM – 11:00 AM CSTAdd to calendarGoogle Calendar
- Hosted by
- Human Resources
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Medical & Health
About
Frazzled vs. Festive: Managing Holiday Stress helps participants recognize the sources of holiday and seasonal stress while exploring practical ways to maintain balance during busy times of the year. Participants will learn effective strategies to manage competing demands, reduce stress, and enjoy the season with greater confidence and wellbeing.