Beginner Outdoor Running Class
- When
- Wednesday, November 11, 20264:00 PM – 5:15 PM ESTAdd to calendarGoogle Calendar
- Where
- SRC Aerobics room 1Open in Maps
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Medical & HealthSports & Fitness
About
New to running or looking to get back into it? This beginner-friendly outdoor running class is designed to help you build endurance, improve your running technique, and increase your confidence at a comfortable pace. Classes will include a combination of walking, light jogging, and running intervals to help you gradually improve your stamina.
-Classes will be offered every Monday, Tuesday, and Wednesday.
-Starting at 4pm.
-No running experience is required! Come ready to move, enjoy the outdoors, and work toward your running goals one step at a time.
*Participants will meet in the Aerobics Room 1 for check-in and a quick stretch before heading outside for the run*