Reset & Regulate

Name: Reset & Regulate
Start: 2026-11-06T20:00:10+00:00
End: 2026-11-06T21:00:00+00:00
Location: Counseling and Psychological Services, Room 224

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When: Friday, November 6, 20263:00 PM – 4:00 PM ESTAdd to calendar Google Calendar
Where: Counseling and Psychological Services, Room 224Open in Maps

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Medical & Health

About

Join CAPS for a supportive three week group that will better help you understand how stress shows up in the body, learn practical coping skills, and develop strategies for managing difficult moments.

Groups rotate every three weeks. Times are listed below:

Mondays - Sept 14th - Sept 28th 12:45-1:45pm

Thursdays - Oct 1st - Oct 15th 2:00-3:00pm

Fridays - Oct 23rd - Nov 6th & Nov 13th - Dec 4th 3:00-4:00pm

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Counseling and Psychological Services