
Empower Hours: Resistance Training
- When
- Thursday, November 5, 20266:00 PM – 7:00 PM PSTAdd to calendarGoogle Calendar
- Where
- Dixon Recreation Center Weight Room 2425 SW 26th Street, Corvallis, OR 97331Open in Maps
- Hosted by
- Department of Recreational Sports
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About
Empower Hours are inclusive, strength training sessions designed to create welcoming spaces for movement, connection and empowerment. These free weekly sessions offer guided resistance training in a supportive environment where everyone can feel strong and seen. Empower Hours: Queer Resistance Training (Tuesdays), Women, Trans, Non-binary Resistance Training (Thursdays), take place in weight room two. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. All OSU Students and Rec Sports Members are welcome to attend.