WITS Workout The Best Medicine

Name: WITS Workout The Best Medicine
Start: 2026-11-09T18:30:00+00:00
End: 2026-11-09T19:45:00+00:00
Location: Gardener Senior Center

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When: Monday, November 9, 202612:30 PM – 1:45 PM CSTAdd to calendar Google Calendar
Where: Gardener Senior CenterOpen in Maps
Hosted by: K-State Extension Johnson County

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Sports & FitnessMedical & Health

About

WITS Workout The Best Medicine brings humor and laughter to the forefront through activities designed to tickle funny bones and lift spirits. As participants enjoy lighthearted challenges, they discover how laughter and finding humor in everyday life serve as powerful tools for managing stress. The training component explores the connection between laughter, stress reduction, and brain health, showing how a good sense of humor contributes to overall cognitive well-being.

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