Restore: Mat Pilates

Name: Restore: Mat Pilates
Start: 2026-11-06T18:15:00+00:00
End: 2026-11-06T19:00:00+00:00

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When: Friday, November 6, 202612:15 PM – 1:00 PM CSTAdd to calendar Google Calendar
Online: Join link
Hosted by: Human Resources and Organizational Effectiveness (HROE)

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Sports & Fitness

About

Restore is a monthly virtual series featuring gentle movement for recovery, joint mobility and relaxation. This Mat Pilates session uses low-impact, mat-based exercises to build core strength, stability, flexibility and muscle control for all fitness levels.

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