Restorative Yoga
- When
- Thursday, November 5, 20267:00 PM – 8:00 PM ESTAdd to calendarGoogle Calendar
- Where
- Rec Center Group Exercise RoomOpen in Maps
- Hosted by
- Campus Recreation
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About
Prompting physical, emotional, and mental rest, restorative yoga focuses on stillness, rest, and deep breathing, as you slowly move through relaxing long-held poses. You can expect to walk away from each class feeling rested, grounded, and supported, ready to enter the rest of your week. Restorative yoga uses props such as blankets, bolsters, towels, and blocks, letting your body fully sink into each pose.
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Save your spot—register for classes up to 7 days ahead through campusrec.rowan.edu! If you don’t arrive within 5 minutes of the start time, your spot may be given to someone waiting to enter. Can’t make it? Just cancel your registration so another student can join in.