
Mat Barre w/ Meagan
- When
- Friday, November 6, 202611:00 AM – 12:00 PM ESTAdd to calendarGoogle Calendar
- Where
- Fitness Center, Aerobics StudioOpen in Maps
- Hosted by
- Department of Campus Recreation
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About
Mat Barre combines elements of ballet-inspired conditioning, Pilates, and low-impact strength exercises to target the core, legs, glutes, and upper body. Small, controlled movements help improve muscular endurance, balance, posture, and stability.