
Express Circuit 30: Thursday Class
- When
- Thursday, November 5, 202612:00 PM – 12:45 PM CSTAdd to calendarGoogle Calendar
- Where
- BUREK (TSC Rec Center) Multipurpose Room 1.202Open in Maps
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Medical & HealthSports & Fitness
About
Kickstart your midday routine with a high-energy, beginner-friendly interval training workout! This 30-minute circuit class introduces fundamental bodyweight and resistance exercises designed to build cardiovascular endurance, overall strength, and confidence.