
Pilates HIT
- When
- Thursday, November 5, 20265:30 PM – 6:25 PM ESTAdd to calendarGoogle Calendar
- Where
- Building 61, Student Wellness Complex Room 1800Open in Maps
- Hosted by
- Recreation and Wellness
Reminders arrive as notifications from the NextToU iPhone app. Get the app
About
Take pilates to the next level with high-intensity intervals designed to challenge your strength, endurance, and core stability. This fast-paced class blends traditional Pilates principles with dynamic bursts of cardio and resistance work for a full-body burn that boosts power and strength.
The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry.
For questions, call 904-620-5212.
@unfrecwell