Work Well Yoga Class

Name: Work Well Yoga Class
Start: 2026-11-06T17:00:00+00:00
End: 2026-11-06T18:00:00+00:00
Location: Memorial Union Rm 220

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When: Friday, November 6, 202611:00 AM – 12:00 PM CSTAdd to calendar Google Calendar
Where: Memorial Union Rm 2202901 University Avenue Grand Forks, North Dakota 58202Open in Maps

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Medical & HealthSports & Fitness

About

Work Well is excited to partner with Zen River Yoga & Fitness to provide a FREE Yoga and Sound Bath class for UND Faculty and Staff. This Yoga is a restorative yoga experience, focusing on gentle movement, relaxation, and stress relief. All levels are welcome. We’ll finish with a relaxing cool-down and refreshing cold towels. The first 5 people to join the class will receive a free Work Well yoga mat upon arrival. Two random prize drawings will be handed out at the end of the session. Each prize consists of a Work Well Owala water bottle and a $25 gift card to target. Bringing your own yoga mat is encouraged as available mats may be limited depending on class size. Register online or in person.

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