
Flourish Fridays
- When
- Friday, November 20, 202612:05 PM – 12:25 PM ESTAdd to calendarGoogle Calendar
Reminders arrive as notifications from the NextToU iPhone app. Get the app
About
University Human Resources invites NC State employees to participate in Flourish Fridays, a series of virtual wellness activities. Registration is required. Registrants will receive a link to access the activities. The free activities are below.
Stretch Break
Friday, Aug. 14, 12:05-12:25 p.m. Tuesday, Sept. 29, 12:05-12:25 p.m. Take a 20-minute break to stretch and recharge. You’ll need space to stand and stretch.
Laughter and Fun
Friday, Oct. 9, 12:05-12:25 p.m. Take time to laugh and play fun games in a virtual setting. To participate, you’ll need to have your computer’s camera and microphone on.
Chair Pilates
Friday, Nov. 20, 12:05-12:25 p.m. Take time to recharge wherever you are by participating in a chair Pilates session. You’ll need a stable chair to sit on and stand beside to participate.