Dialectical Behavioral Therapy Skills Group (DBT)

Name: Dialectical Behavioral Therapy Skills Group (DBT)
Start: 2026-11-17T19:00:00+00:00
End: 2026-11-17T20:00:00+00:00
Location: Student Health Services

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When: Tuesday, November 17, 20262:00 PM – 3:00 PM ESTAdd to calendar Google Calendar
Where: Student Health ServicesOpen in Maps
Hosted by: Student Health Services

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About

A Support Group for Students: (DBT) - DIALECTICAL BEHAVIORAL THERAPY SKILLS GROUP

Tuesdays, 2 -3 pm

A skills-based group to learn mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance skills. The focus of this Group is to learn skills to improve relationships, increase coping skills, and create a greater sense of wellbeing. Drop-ins are welcome, however a full semester of attendance brings the best results. Led by Kate Flaherty, MA and Tina Xu, MA - Sign up and then you will be able to show for any sessions you wish to attend.

Link to sign up: (link below)

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