Group X - Vinyasa Flow Yoga

Name: Group X - Vinyasa Flow Yoga
Start: 2026-11-05T16:00:00+00:00
End: 2026-11-05T16:45:00+00:00
Location: Student Recreation Multi-Purpose Room 1

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When: Thursday, November 5, 202611:00 AM – 11:45 AM ESTAdd to calendar Google Calendar
Where: Student Recreation Multi-Purpose Room 1Open in Maps
Hosted by: Campus Recreation

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Sports & FitnessMedical & Health

About

Group X classes are free, 45-minute long sessions that feature a variety of different formats, focusing on concepts like cardio, muscular strength and endurance, and flexibility.

How do I sign-up?

• No registration required.

• FREE for students with a valid Montclair State ID.

Where and when?

• Monday, Wednesday, and Thursday (8/31 through 12/6)

• Monday and Wednesday: 9 AM - 9:45 AM, Thursday: 11 AM - 11:45 AM

• Student Recreation Multi-Purpose Room 1

Instructor

• Abigail (Monday/Wednesday) and Kendall (Thursday)

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