Bodypump Heavy

Name: Bodypump Heavy
Start: 2026-11-11T21:30:00+00:00
End: 2026-11-11T22:15:00+00:00
Location: Rec Center Group Exercise Room

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When: Wednesday, November 11, 20264:30 PM – 5:15 PM ESTAdd to calendar Google Calendar
Where: Rec Center Group Exercise RoomOpen in Maps
Hosted by: Campus Recreation

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Academic & StudySports & Fitness

About

BODYPUMP Heavy is a strength-focused group fitness program by Les Mills featuring slower tempos, fewer repetitions, and long recovery periods. Unlike traditional endurance-based classes, it uses heavy lifting to build muscle and raw strength.

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Save your spot—register for classes up to 7 days ahead through campusrec.rowan.edu! If you don’t arrive within 5 minutes of the start time, your spot may be given to someone waiting to enter. Can’t make it? Just cancel your registration so another student can join.

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