Raising Well-Balanced Teens and Tweens

About

Today’s teens face intense academic, social, and extracurricular demands. Even caring adults can unintentionally add pressure that contributes to stress, disengagement, or burnout. This workshop helps families reframe success, support balance, and strengthen connection with their tweens and teens. We’ll share research-based tools to reduce stress, encourage intrinsic motivation, and promote healthy development through adolescence.

Learning outcomes:

Explore data from Challenge Success-Stanford student and parent/caregiver surveysIdentify sources of unhealthy pressure and stressReframe success and foster intrinsic motivationStrengthen teens’ resilience, engagement, and sense of purpose