
Practicing Mindfulness Techniques
- When
- Friday, November 6, 20261:00 PM – 2:00 PM ESTAdd to calendarGoogle Calendar
- Where
- William Johnston Building (WJB) G040143 Honors Way, Tallahassee, FLOpen in Maps
- Hosted by
- Academic Center for Excellence (ACE)
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About
This workshop briefly introduces participants to various strategies used to develop and practice mindfulness. During the workshop session, participants will practice a couple of techniques to explore their personal fit for each participant's mindfulness goal.