Embodiment Group

Name: Embodiment Group
Start: 2026-11-23T19:00:00+00:00
End: 2026-11-23T20:00:00+00:00
Location: Triton Health and Wellness Building 3rd Floor Multipurpose Room B

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When: Monday, November 23, 202611:00 AM – 12:00 PM PSTAdd to calendar Google Calendar
Where: Triton Health and Wellness Building 3rd Floor Multipurpose Room B9520 Gilman Dr , La Jolla, CA 92093Open in Maps

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Medical & Health

About

Join STRIDE for a gentle, body-based self-care 101. We’ll blend movement, stretching, music, and breath work with psychoeducation on the body and nervous system. Learn simple nervous-system reset tools, strengthen introspection, and reconnect with your body in a supportive, low-pressure space.

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