Mindful Morning Walk & Talk: A Belmont Counseling Services Open Group

Name: Mindful Morning Walk & Talk: A Belmont Counseling Services Open Group
Start: 2026-11-05T14:00:00+00:00
End: 2026-11-05T15:00:00+00:00
Location: https://app.suitable.co/institution/5366/activities/655554

When: Thursday, November 5, 20268:00 AM – 9:00 AM CST
Where: app.suitable.co — open link
Hosted by: WELL Core

This event is over.

Medical & HealthAcademic & Study

About

Mindful Morning Walk & Talk is a group designed to help students have opportunities for mindfulness while staying active. The initiative encourages students to engage in casual conversations and mindfulness strategies as they walk together, promoting both mental well-being and physical health. It offers an informal, low-pressure environment where participants can walk, connect with peers, reduce stress, observe animals/nature, and practice mindfulness, making it a great way for students to balance social interaction and physical activity. We will meet in Johnson 130 each event, rain or shine. If you have not arrived by 8:10am we will be gone for the event and Well Core Credit will not be received. Students are able to attend multiple sessions of this open group and receive Emotional WELLCore for each attendance.

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