Pilates w/ Lauren

Name: Pilates w/ Lauren
Start: 2026-11-06T00:45:00+00:00
End: 2026-11-06T01:45:00+00:00
Location: Fitness Center, Aerobics Studio

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When: Thursday, November 5, 20267:45 PM – 8:45 PM ESTAdd to calendar Google Calendar
Where: Fitness Center, Aerobics StudioOpen in Maps
Hosted by: Department of Campus Recreation

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Sports & Fitness

About

Build core strength, stability, flexibility, and body awareness through controlled, low-impact movements. Pilates emphasizes proper alignment and mindful movement while providing options for a variety of experience levels.

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