Magic of The Middle Path: Interpersonal Effectiveness

Name: Magic of The Middle Path: Interpersonal Effectiveness
Start: 2026-11-10T17:00:00+00:00
End: 2026-11-10T18:00:00+00:00
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When: Tuesday, November 10, 202612:00 PM – 1:00 PM ESTAdd to calendar Google Calendar
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About

The Magic of the Middle Path Group is a skills-based workshop series designed to help participants cope with stress, regulate emotions, stay present in the moment, and build healthier relationships.

Through four rotating topics, participants will learn practical strategies for Mindfulness (Aug. 25, Sept. 22, Oct. 20, Nov. 17), Emotional Regulation (Sept. 1, Sept. 29, Oct. 27, Nov. 24), Distress Tolerance (Sept. 8, Oct. 6, Nov. 3, Dec. 1), and Interpersonal Effectiveness (Sept. 15, Oct. 13, Nov. 10).

Join us virtually every Tuesday from 12:00 PM to 1:00 PM to discover the magic of the middle path and gain tools for a more balanced, resilient, and connected life. --- Event Details: (link below)

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This event is organized by Counseling Center (Tampa Campus), not by NextToU. Details come from a public USF event listing and may change — check the original event for the latest information.

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Counseling Center (Tampa Campus)