Finding Focus: ADHD and You

Name: Finding Focus: ADHD and You
Start: 2026-11-10T21:00:00+00:00
End: 2026-11-10T22:00:00+00:00
Location: Student Union 262

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When: Tuesday, November 10, 20264:00 PM – 5:00 PM ESTAdd to calendar Google Calendar
Where: Student Union 262Open in Maps

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Academic & StudyMedical & Health

About

This workshop is designed for students experiencing focusing and attention difficulties, with or without a formal ADHD diagnosis. It includes three rotating weekly topics focusing on reviewing effective strategies related to academics, relationships, and personal care.

In "ADHD and You," we will delve into understanding ADHD symptoms and how they impact us in different areas of our lives, self-compassion, and the strengths that often come along with ADHD.

Workshops sessions will include information on focus and attention difficulties as well as space for processing and questions. Students will receive handouts and slides for each session.

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This event is organized by Counseling and Psychological Services, not by NextToU. Details come from a public UNC Charlotte event listing and may change — check the original event for the latest information.

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Counseling and Psychological Services