Mind Matters Workshop Series

Name: Mind Matters Workshop Series
Start: 2026-11-05T18:00:00+00:00
End: 2026-11-05T19:00:00+00:00
Location: UA Student Center room 3108

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When: Thursday, November 5, 202612:00 PM – 1:00 PM CSTAdd to calendar Google Calendar
Where: UA Student Center room 3108Open in Maps
Hosted by: Counseling Center

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About

The Counseling Center hosts a Mind Matters workshop series throughout the academic year. Each workshop focuses on a different topic that students may face or struggle with during their college experience. This workshop is free and registration is not required. For additional information, visit: Mind Matters

Fall 2026 workshop schedule:

9/3: Adjustment

9/17: Sleep

10/1: Anxiety

10/15: Social Media Literacy and Mental Health

11/5: Healthy Relationships

11/19: Depression

12/3: Stress Management

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