Kamayan Mental Health Week [TUES]
- When
- Tuesday, November 10, 20267:00 PM – 9:00 PM ESTAdd to calendarGoogle Calendar
- Where
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About
This day will be more focused on yoga guided by different members. We will do meditations, many different yoga poses, and learn how to stretch as well as why stretching is important. We will also learn about culturally Filipino ways to destress such as Pagmumuni-muni which is a specific way of thinking and connecting with yourself spiritually. We will then learn and review ways to relieve stress on campus and provide resources for our members. Singing is also a Filipino method that we will also be using to destress. --- Event Details: (link below)