
Reformer Pilates
- When
- Tuesday, November 10, 20265:00 PM – 5:45 PM CSTAdd to calendarGoogle Calendar
- Where
- Wellness Center 130801 Princeton Dr, Grand Forks, ND 58202Open in Maps
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Sports & Fitness
About
Area: Group Exercise
Activity: STRENGTH & CARDIO
This class will cover the basic reformer exercises and work to improve strength, mobility and posture in one effective workout. This is a slower paced class which will help to work on form and familiarity with the exercises used.