ZUMBA

Name: ZUMBA
Start: 2026-11-08T22:00:00+00:00
End: 2026-11-08T22:45:00+00:00
Location: Rec Center Group Exercise Room

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When: Sunday, November 8, 20265:00 PM – 5:45 PM ESTAdd to calendar Google Calendar
Where: Rec Center Group Exercise RoomOpen in Maps
Hosted by: Campus Recreation

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Academic & StudySports & FitnessMedical & Health

About

Nourish your body and mind with this 45-minute Slow flow Vinyasa yoga class. This session slows down a traditional yoga flow to promote a deeper mind-body connection and relaxation, emphasizing breathwork and mindful movement. The class will flow through various poses, providing a gentle stretch to the muscles, with the instructor selecting postures that form a sequence that supports slow and gentle movement. Mainly focusing on participants achieving moments of mindfulness, presence, and calmness. All levels are welcome, as modifications and variations can be made for each pose to suit your yoga practice.

Save your spot—register for classes up to 7 days ahead through campusrec.rowan.edu! If you don’t arrive within 5 minutes of the start time, your spot may be given to someone waiting to enter. Can’t make it? Just cancel your registration so another student can join in.

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This event is organized by Campus Recreation, not by NextToU. Details come from a public Rowan event listing and may change — check the original event for the latest information.