
Dialectical Behavioral Therapy Skills Group (DBT)
- When
- Tuesday, November 10, 20262:00 PM – 3:00 PM ESTAdd to calendarGoogle Calendar
- Where
- Student Health ServicesOpen in Maps
- Hosted by
- Student Health Services
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About
A Support Group for Students: (DBT) - DIALECTICAL BEHAVIORAL THERAPY SKILLS GROUP
Tuesdays, 2 -3 pm
A skills-based group to learn mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance skills. The focus of this Group is to learn skills to improve relationships, increase coping skills, and create a greater sense of wellbeing. Drop-ins are welcome, however a full semester of attendance brings the best results. Led by Kate Flaherty, MA and Tina Xu, MA - Sign up and then you will be able to show for any sessions you wish to attend.
Link to sign up: (link below)