Core Cycle - WELLCore

About

Core Cycle combines an energizing indoor cycling workout with targeted core strengthening exercises for a complete full-body burn. Build cardiovascular endurance on the bike before finishing with exercises designed to improve core strength, stability, and posture. Expect an efficient, challenging workout that leaves you feeling stronger from the inside out.

Check-In: All participants must check in with the group fitness instructor or a FitRec staff member outside the fitness room before entering the class. This helps us keep track of attendance and maintain a safe environment.

Pre-Registration Benefits: We encourage you to pre-register for classes via Belmont.DseRec.com or using the Belmont DSE app. Reservations can be made up to 72 hours in advance, securing your spot in the class and allowing you to plan your workouts with ease.

Late Arrival Policy: If you�ve pre-registered but haven�t arrived by the class start time and haven�t notified FitRec staff that you�ll be late, your spot will be forfeited and given to the next person on the waiting list. Please arrive on time to ensure you don�t lose your spot! For more questions, please email the front desk at Beaman.center@belmont.edu or call them at 615-460-6313.