
Self Compassion: A Short Workshop with Kate Gallagher
- When
- Thursday, November 5, 20266:45 PM – 8:15 PM PSTAdd to calendarGoogle Calendar
- Where
- Marigold Contemplative Center 648SW 2nd St #100, Corvallis, OR 97333Open in Maps
- Hosted by
- College of Liberal Arts
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About
Thursday | Nov. 5 | 6:45 - 8:15 p.m. | at Marigold
This workshop will center on the three pillars of mindful self-compassion — presence, kindness, and common humanity. Participants will be led through gentle movement, deep breathing, and guided meditation. In this practice, we create space to let ourselves be touched by our own lives and by our connection with the world.
1 class pass or $20 cash | Class Passes and Memberships