Stay Strong, Stay Healthy - Oct. 5-Dec. 2, 2026

Name: Stay Strong, Stay Healthy - Oct. 5-Dec. 2, 2026
Start: 2026-11-05T20:00:00+00:00
End: 2026-11-05T21:00:00+00:00
Location: Extension Education Center Meadowlark Room

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When: Thursday, November 5, 20262:00 PM – 3:00 PM CSTAdd to calendar Google Calendar
Where: Extension Education Center Meadowlark Room7001 W. 21st St. N., Wichita, KSOpen in Maps
Hosted by: K-State Extension Sedgwick County

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Medical & HealthSports & Fitness

About

Join this strength training class Oct. 5th-Dec. 2nd twice a week (Mon. & Thurs.)* from 2-3 p.m., and build a stronger, healthier you! Cost: $20. You will increase your overall fitness, flexibility, and balance; build muscle & increase bone density to reduce frailty, osteoporosis and the risk of falls; meet new people; and take home a handy exercise guide to continue the program. Exercise equipment is provided in class. Classes held at K-State Extension Sedgwick Co. (7001 W 21st St N) in the Meadowlark Room. Space is limited, register by 9/28/26. *No class 10/22 & 11/26; Dec. 2 class is a Wed.

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This event is organized by K-State Extension Sedgwick County, not by NextToU. Details come from a public Kansas State event listing and may change — check the original event for the latest information.