Guided Somatic Meditation with the Let’s Meditate Initiative

Name: Guided Somatic Meditation with the Let’s Meditate Initiative
Start: 2026-11-24T21:15:00+00:00
End: 2026-11-24T21:45:00+00:00
Location: 626 Thurston Ave 106

Make a free account to save this and get a reminder before it starts.Sign up

When: Tuesday, November 24, 20264:15 PM – 4:45 PM ESTAdd to calendar Google Calendar
Where: 626 Thurston Ave 106626 Thurston Ave, Ithaca, NYOpen in Maps

Reminders arrive as notifications from the NextToU iPhone app. Get the app

Medical & Health

About

Take 30 minutes to move, breath and arrive with Let’s Meditate! Join Sophia Scholl, PsyD, for a guided mindfulness meditation. This beginner-friendly session is open to all.

In this session, we'll use somatic meditation practices paired with gentle movement to help you reconnect with the body as a source of safety and information.

Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate.

Open the original listing

This event is organized by its host, not by NextToU. Details come from a public Cornell event listing and may change — check the original event for the latest information.