Zumba
- When
- Wednesday, November 11, 20266:00 PM – 6:45 PM CSTAdd to calendarGoogle Calendar
- Where
- Wellness Center 272801 Princeton Dr, Grand Forks, ND 58202Open in Maps
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Sports & FitnessArts & Music
About
Area: Group Exercise
Activity: DANCE
ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!