
Calisthenics Workout
- When
- Thursday, November 5, 20265:30 PM – 7:30 PM ESTAdd to calendarGoogle Calendar
- Where
- Purdue Co-Rec Racquetball CourtOpen in Maps
- Hosted by
- Parkour and Calisthenics Club
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About
Calisthenics workouts hosted by the Parkour and Calisthenics Club! Workouts with both level 1 and level 2 take place on Mondays and Thursdays every week. Every Sunday has a competition team workout. They happen outside when it's nice out and take place in the Co Rec Atrium Track or Racquetball Courts when it gets cold.
Level 2: Lasting one hour, with a focus on advanced skills and building strength. Begins with a quick warmup, followed by 2-3 sets of different exercises, and ending in a cooldown.
Level 1: Lasting one hour, with a focus on building strength and a good base for advanced movements. Begins with a quick warmup, followed by 2-3 sets of different exercises, ending in a cooldown.
We hope to see you there!