HIIT
- When
- Tuesday, November 10, 20266:00 PM – 6:45 PM CSTAdd to calendarGoogle Calendar
- Where
- Wellness Center 272801 Princeton Dr, Grand Forks, ND 58202Open in Maps
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Sports & Fitness
About
Area: Group Exercise
Activity: STENGTH & CARDIO
HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. People are challenged to push to their limits and walk out feeling strong.