The Reset: DIY Body Scrub Night

About

I will start by explaining the beauty of self‑care and why it is important for everyone. Then I will open the floor for discussion about current self‑care habits and the changes residents would like to make in their future routines. After that, I will go in depth about the products we are using and the benefits of each one. Residents will then begin making their product, followed by a short discussion about future habit changes and how they feel about wellness after the event. Goals of the event are to promote healthy self‑care habits and encourage residents to prioritize their own wellness despite academic schedules. In addition, building community through low‑pressure, interactive activities. This will helps build relationships in the hall between residents, their RA, and others in the building as well. As well as encourage residents to view wellness as something they can easily incorporate into their day‑to‑day lives.

mya.turner@bruins.belmont.edu