
Kick & Fit with Be Well
- When
- Friday, November 6, 20266:00 PM – 7:00 PM ESTAdd to calendarGoogle Calendar
- Where
- Kick & Fit Studio at University Commons2449 University Commons Way Knoxville, TN 37996Open in Maps
- Hosted by
- Center for Health Education and Wellness
Reminders arrive as notifications from the NextToU iPhone app. Get the app
About
The Center for Health Education and Wellness' Be Well program has partnered with Kick & Fit Studio to offer free kickboxing classes for employees twice per month: one hour-long class in the evening, and one 30-minute HIIT class during lunchtime.
Kick & Fit is a high-energy workout combining cardio kickboxing and strength training. Open to all employees, as well as family and friends. Gloves are provided at no cost. All experience levels are welcome, just come ready to have fun!
Registration for each class is required. Links to register for all events can be found through the Kick & Fit registration page on Blackthorn.
Note: if this is your first time attending a Kick & Fit class, please arrive 20 minutes prior to the scheduled start time for an orientation.
If you have questions or would like to request an accommodation, please email Julie Carlson with Be Well (bewell@utk.edu).